If you want your kids to have a great weekend, take them to Flipout Trampoline Arena. You'll see them jumping around like little ninjas. Moreover, you can sign them up for Ninja classes, or you can sign yourself up for Agility training, which is suitable for ages 11 y.o and up and adults. Learn some tricks, check your fitness level and generally have a fun family day out.
It gets pretty packed on the weekends, and on a first visit, which was over the weekend, we just had a look at this fun activity from the viewing platform where most of the parents were sitting and smiling at their kids having fun downstairs on the jumping platform. However, on our second visit, during the week, just 2 hours before closing time, we had a ball ourselves, jumping like little kids, trying acrobatics in the air, and generally found trampoline jumping a great alternative to an hour in the gym. Read about the benefits of trampoline jumping here.
Adults can try their luck at jumping during the week, in the evenings