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Learn the Secrets of Fermentation
The Team at The Produce Bulk Foods at Ashgrove will be hosting Lee and Steve from Mindful Tribe for an informative evening to share the magic of fermentation, kombucha and health. Find out what a scoby is, learn how to make your own sauerkraut and how to incorporate fermentation into your life for gut health and wellness. Kombucha is a living health drink made by fermenting tea and sugar with the kombucha culture. The result can taste like something between sparkling apple cider and champagne, depending on what kind of tea you use. Filled with good bacteria, acids, vitamins, kombucha makes for an awesome probiotic. Mindful Tribe aims to empower everyone with choices in regards to their health and wellness, so you can live your life's purpose full of the energy and vitality you deserve. Get your tickets through Eventbrite.