In Essential Oil Magic For Quick Healing: 50 Beginners Recipes Guide You to Get Started with Easily Available Essential Oils for Stress Free, Boosting Energy, Reliving Pain, Superchage Memory, Happiness
by ARAV Books, essential oils and aromatherapy can treat many different conditions. For example, diarrhoea, PMS, insomnia, headaches, muscle pain, joint pain, earaches, nausea, shingles, arthritis, nervousness, cold, flu, sinus infections and energy levels.
The book describes just about all essential oils and their effects. Then, on chapter 11, there are many, many recipes for different health conditions. For example, stress relief with chamomile diffuser recipe, anger bath recipe with vanilla and cocoa and happiness massage recipe with ginger and rose.
Chapter 13 includes ways to use essential oil for disinfecting. Essential oil can improve the quality of your life by improving physical and mental health. Holistic medicine shows the variety of benefits by using essential oils instead of chemically produced products.
The book was easy to understand. My favorite part was the essential oil terms and their descriptions. For example, if I have some stress, I know what to place in my diffuser. Unless you are wealthy, you probably cannot afford all of the essential oils, but do choose some of your favorites. Why not ask Santa to bring you some for Christmas? I give this book a 5-star rating