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eat it Catering & Cafe

Home > Sydney > Coffee | Cafes
by Mark Horton (subscribe)
I am here to make a difference - to make my Mark.
Published June 30th 2012
I consider 'eat it' to be the best value for money eatery in Mona Vale, if not the Northern Beaches. There is such an extensive range of meals to choose from.



Breakfast is a must and the cafe is at its busiest at lunchtime and on the weekend. Eat it is also provides a catering service. The aim of 'eat it' catering is to deliver a delicious range of tasty and healthy specialised finger food, gourmet platters, sandwiches & salads for all occasions. You can check out the full catering menu online.

The cafe menu is mouth watering whether you chose from the breakfast or lunch menu.

Beverages include the usual coffee, tea and milkshakes but there are also frappes, smoothies, juices and iced drinks for a hot day. Try a mango & strawberry or mixed berry frappe for $5.50 regular or $7.00 large. Juices include apple, pineapple, carrot and celery.

eat it at Mona Vale
What to drink at 'eat it'


For breakfast try the traditional bacon and eggs or fill up on the pancakes which are so yummy with berries and a dob of ice cream.

eat it Mona Vale
Pancake with Berries


The breakfast menu includes the following and much more:

French toast w' maple syrup,strawberries & cinnamon sugar $11.00
Bircher muesli w' yoghurt & berries $9.00
Yoghurt, berries & honey $9.00
Brekky wrap w' bacon, egg, rocket, tomato, cheddar & hollandaise $11.00
Bacon, fried egg & swiss cheese w' toasted turkish $7.50
Prosciutto, tomato & avocado w' toasted turkish $8.00
Bacon, eggs (anyway), grilled tomato w' toast $12.00
Pancakes w' maple syrup, berries & ice cream

For lunch try Luscious Lamb or Chicken Lover for $8.50 as sandwich or salad. Choose from Turkish Bread, a 12"' wrap or on sandwich bread. Again the menu is extensive and can be found on the large blackboards in the wall behind the counter.

Chicken Lover-marinated chicken, lettuce, tomato, avocado, honey-basil mayo & sweet chilli.
$8.50

Luscious Lamb-spiced lamb mince, lettuce, tomato, swiss cheese, bbq sauce, aioli & onion relish. $8.50

There are also plenty of home-made pies and quiches to choose from. Pies are $6.00 and quiches $4.50 with salad an extra $3.00. Why not try a beef & burgundy or steak & mushroom pie or spinach & feta or mushroom and feta with antipasto quiche.

With coffee or tea you can choose raisin toast, banana bread, a croissant, cookies, and muffins all fresh and tasty.



Forget about the trendy over priced cafes and coffees shops nearby. None have the right combination of food and beverages 'eat it' does it all with real value for money but especially food and drinks to tantalise your taste buds.

Eat it is Mona Vale's best kept secret. Please don't tell anybody I told you.
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Why? Because you can
When: 7 days a week
Phone: 9997 8971
Where: 5 Bungan Street, Mona Vale (near Pittwater Road)
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