February was the new January, but now it's mid-April, Easter chocolate binge time is over, and summer bodies are built in the off-season!
Train in the comfort of your own home, office or the beautiful Don't Think Do (DTD) beach side training location at Beaumaris Life Saving Club in Beaumaris.
Chantal Caine, owner and personal trainer
Chantel trains men and women of all ages and fitness levels. As a busy parent, she also understands the challenges of incorporating exercise into family life and getting back into exercise after having children. Her approach to personal training is to ensure that she listens to your needs. Chantal mentors, encourages, educates and supports clients in achieving desired goals: be it gaining muscle, reducing body fat, dropping a dress/suit size to running a marathon or simply exercising to feel better about yourself.
Chantal sees her job as providing you with the skills, support, knowledge and tools you need to help you become the best version of yourself! Her mission is to help you incorporate exercise into your routine and make it a go-to habit.
Train at Beaumaris Lifesaving Club
Start seeing and feeling the benefits of a new, healthier you, with personal training in Kingston and Bayside starting at just
$55 off-peak at time of publication.
Group classes, including Metafit, boxing, suspension training and bootcamps; become the best version of yourself!
8 week POST-EASTER SHRED challenge is perfect for you: $225 to kick start your new regime, no contracts: the challenge is to reduce body fat and increase lean muscle mass. Package includes:
-8 weeks unlimited group fitness training;
Fitness test (optional);
Weigh in and measure up;
45 for 45 minute one on one PT sessions booked during 8 week challenge (new PT clients only - off peak day rates 10 am- 3pm);
Discount code for participants interested in ready prepared meals delivered to your door (prepared and designed by nutritionists); and
Private Facebook support page for exercise support and healthy recipe ideas.
No more excuses! Picture yourself training in a beautiful beachside location at Beaumaris Life Saving Club ) indoor and outdoor options) classes ranging from boxing, Metafit TM, weights, suspension training, circuits and bootcamp.
Special offer:
Buy 2 packages and get 1 x 8 week package free - great for groups of friends wanting to train together. New clients only.
They start training again Monday 11th April. Don't think : Do !
Contact Chantal at
Don't Think: Do
0449 775 240 / chantal@dontthinkdo.com.au
Facebook:
www.facebook.com/dtdmelbourne/
Book in online,
first class FREE
Video
Chantal is also a massage therapist and has her own mobile and in-studio massage service called
Healing Hands.
