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Do It For Yourself Free Wellness Event

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by Michelle Ryan (subscribe)
I'm a freelance travel writer, wife, mum 3 grown children, artist and travel the world hiking! Check out my site at
Come discover a workout you may love and Do It For Yourself
This is a free event and a great way to spend time with the family while discovering a new workout you may love, or introduce your kids to something different like yoga.

Do It For Yourself Free Wellness Event

Do you want to improve your health mentally and physically? You might just need to try a new approach to your own workout routine and perhaps learn a new way to exercise. You may even want to learn a new language or learn to play chess.

Do you have back pain and want to get free chiropractic assessment or physiotherapy or maybe you're needing massage treatment? You can get your feet checked by the podiatrist or have some occupational therapy assessment. There is so much on offer.

Do It For Yourself Free Wellness Event

Do It For Yourself is a FREE Wellness Event so come down and talk to one of the qualified and experienced health practitioners from Stirling Health Professionals and other local health practitioners. Discover what services can support your spine, muscles, injuries, headaches, general health and wellness and much more.

In the program there will be free Health checks like:
Chiropractic Assessment
Physiotherapy Check
Occupational Therapy Assessment
Remedial Massage
Podiatry Check

Health Coach Consultation Body Workouts like:
Yoga for kids,
Yoga for adults,
Zumba, -Tai Chi,

Mind Workouts like:
Noongar language lessons,
Chess lesson
Health coaching

Activities for kids like:
Petting Zoo
Yoga for Kids

If this makes you very hungry there will be a food truck and coffee van on site.

Come discover the workout you may love and Do It For Yourself. This should be a great day that could change your life and help to change someone else's life in a very positive way. On the day they will be collecting a donation to support Australian Spinal Research

Stirling Civic Gardens

12.11.2017 10am-2pm



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Why? Health and Fitness
When: Sunday 12th November 2017
Where: Stirling Civic Gardens
Cost: Free
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