Dance Fit in Marrickville Park

Dance Fit in Marrickville Park

Post
Subscribe

Posted 2021-06-19 by Phoebe Hackettfollow


Want a fun way to get fit and enjoy the outdoors? Head to Marrickville Park and dance! Dancing is one of the best cardio workouts around and a fun way to add more movement to your day.

Dancing can benefit your life in many wonderful ways:

  • It floods the body with endorphins.

  • It is a fantastic social workout.

  • It improves your muscle tone, strength, balance and coordination.

  • It brings greater confidence and self-esteem.

  • It is an effective stress-reliever.

  • It's so much fun, you might forget you're getting fit at the same time.

  • Don't know how to dance? It doesn't matter - No dancing skills required - Just have a good time!

    Meeting point: Next to the outdoor gym, facing Livingstone Road.

    Marrickville Park
    111 Frazer Street
    Marrickville, NSW 2204

    Time: Every Thursday, 9.30am - 10:30am
    Bring some friends along and dance!

    "Any kind of dancing is better than no dancing at all." - Lynda Barr

    Website

    #dancing
    #free
    #fun_things_to_do
    #health_fitness
    #inner_west
    #learn_something
    #marrickville
    #near_sydney
    #new_south_wales
    #nsw
    #outdoor
    %wnsydney
    138367 - 2023-06-13 14:36:02

    Tags

    Free
    Outdoor
    Festivals
    Music
    Markets
    Nightlife
    Fundraisers
    Family_friendly
    Community
    Arts_culture
    Food_drink
    Educational
    Random
    Theatre_shows
    Holiday
    Copyright 2024 OatLabs ABN 18113479226