Dance Fit in Marrickville Park
Post
Subscribe
Want a fun way to get fit and enjoy the outdoors? Head to
Marrickville Park and dance! Dancing is one of the best cardio workouts around and a fun way to add more movement to your day.
Dancing can benefit your life in many wonderful ways:
It floods the body with endorphins.
It is a fantastic social workout.
It improves your muscle tone, strength, balance and coordination.
It brings greater confidence and self-esteem.
It is an effective stress-reliever.
It's so much fun, you might forget you're getting fit at the same time.
Don't know how to dance? It doesn't matter - No dancing skills required - Just have a good time!
Meeting point: Next to the outdoor gym, facing Livingstone Road.
Marrickville Park
111 Frazer Street
Marrickville, NSW 2204
Time: Every Thursday, 9.30am - 10:30am
Bring some friends along and dance!
"Any kind of dancing is better than no dancing at all." - Lynda Barr
Website
#dancing
#free
#fun_things_to_do
#health_fitness
#inner_west
#learn_something
#marrickville
#near_sydney
#new_south_wales
#nsw
#outdoor
%wnsydney
138367 - 2023-06-13 14:36:02