I'm a grandmother, a retired teacher, an avid reader who loves historical re-enactment, English Country Dance, writing and Op Shopping. My business www.StepIntoHistory.com.au is designed to help children experience history through school incursions.
Published October 29th 2016
Update May 25th 2017
City studio has a new home as of Sunday May 28th at Level 2, 129 Margaret St, Brisbane, just 350m from the current studio!
Lycra is Optional
Have you always wanted to try yoga but been reluctant to squeeze yourself into lycra?
Kaitlyn is passionate about teaching yoga. All images by writer.
Curvy Yoga teacher, Kaitlyn, explains that yoga was created for teenage boys and that there are positions that some women will never achieve. However, with minor modifications even the curviest of women can learn yoga. Kaitlyn is passionate about passing on her knowledge. She is a great teacher in that she explains competently and then quietly offers advice and support when required.
As the class is aimed at beginners it is suitable for even the most nervous of newbies.
The benefits of yoga are many. As you may already know yoga is not only good for the body but also calming for the mind. Sleep and flexibility may improve.