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Courageous You Workshop

Home > Melbourne > Workshops | Courses | Girls' Day Out
Get a healthy body, mind and a creative life
Courageous You is a one day workshop on Saturday 17th October 2015, designed by five women who believe in the power of you to create change and make a difference.

During this workshop, you will explore what it takes to become Courageous You and how to live your life to its fullest potential.

Courageous You Workshop
Courageous You Workshop

Tickets for the day are $295, or $400 for two people. Get 50% off if you book before October 10th 2015 when you use the coupon code SUPERYOU.

Each of the five women have their own set of skills and passions for different areas, so the day is split into the following five sections:

Find Your Spine

Katrina Edwards has been training and teaching the Pilates Method for 25 years.

Build a daily relationship with your body's systems and structures. Stand tall, sit with purpose, stride forward, and participate with joy in every aspect of your life.

Clarity Is a Beautiful Place

Sandy McDonald works with business owners to bring clarity into their complex online world.

Work together to discover clarity of intention, a state of mind that compels action. It creates a still place that shuts out the noise. It prepares you for ride. Then the momentum takes over and the good work can begin.

Step Out of the Shadows

Susan Ashby has been guiding, supporting and mentoring people to make positive choices in their career for over 30 years.

Are you your own worst enemy? Do you give up before you try? Do the stories you tell yourself hold you back? Discover how to step out of these shadows to rebuild your power in your calling, business, and personal life.

What's Stopping You?

Melinda Spry believes that everyone wants and has the potential to make a difference and impact those around them.

Maximize your strengths, shift your road blocks and move forward with courage. Make your brain your best friend—a clear and supportive ally to sustain your motivation and purpose.

Create Yourself

Cally Lotz is a contemporary still life painter and has received a BVA (hons) from the University of South Africa.

Explore your creative expression and connect with your intuition through visual journaling. Discover your personal safe house and how to use the creative process for deep introspection and as a powerful tool for insight.

Healthy refreshments will be provided throughout the day, as well as a delicious lunch, and snacks and drinks to celebrate a successful day from 5pm. Email if you have any queries.

For more information or to make a booking, click HERE.
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Why? Reveal your purpose and make a difference
When: Saturday 17 October 2015
Where: Tolarno Hotel, 42 Fitzroy Street, St Kilda
Cost: $295, or $400 for two people. 50% discount ends Friday 10 October.
Your Comment
It's always a good program that focusses on empowering people and building positve and healthy attitudes.
by Gayle Beveridge (score: 3|8040) 1816 days ago
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