Diets - there's not many of us who haven't been on one, heard of one or struggled with one over a lifetime. There's a plethora of books on the subject. You can read all about it, but sometimes, it's lovelier to hear about it 'live' from someone, and be able to interact and get an immediate response to your questions. Now you can safely attend a FREEWebinar with Dietitian Lauren Ross from Caulfield Health, onsite on Tuesday 2 March 2021 from 10.30am to 11.45am.register here to secure your spot.
Hosted by Active Stonnington/Stonnington City Council, this event is a great opportunity to find out about topics such as food for mood, food and the immune system, and in particular a discussion about the Mediterranean diet and the evidence that supports its positive impact on health. Have your questions ready so they can be answered on the day.