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Chocolate Peanut Butter Cup Smoothie Recipe

Home > Everywhere > Recipes | Afternoon Tea
by Lisa Gulak (subscribe)
Traveller, physical fitness enthusiast, and freelance writer living in the beautiful country of Canada.
Published April 24th 2013
A winning combination
Some things just naturally go together. Think, Simon and Garfunkel or Mickey Mouse and Minnie Mouse. One of the best food combinations is chocolate and peanut butter. This, of course, was made famous as Reese's Peanut Butter Cups.

A good way to enjoy the peanut butter cup, but without the sugar or fat or additives or guilt is to enjoy it as a smoothie using quality and as natural as possible ingredients. Served up in a nice little decorative glass it is great as a dessert or a pick up treat for that time in afternoon when one starts to wane a bit.


2 cups water
2 tbsp unsweetened cocoa powder
4 tbsp natural peanut butter
2 bananas
2 tsp vanilla

Blend well in blender.

peanut butter cup, smoothie, chocolate, recipe
Photo credit: Lisa Gulak

Serving sizes depend on how much you want to put in a glass. Life is meant to be enjoyed - drink it up!
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Why? Chocolate and peanut butter are great together
Cost: use good quality cocoa and natural peanut butter
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