Yoga Chi at Mechanics Institute

Yoga Chi at Mechanics Institute

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Posted 2013-08-10 by Roxy Callaghanfollow
Chi Yoga works for you on many levels: physical, emotional and spiritual. It is based on the precise diagnostic and meridian-based ancient healing arts of China and Japan.



This yoga is also called Oki Yoga after the late master Oki in Japan. It stretches especially those meridians that support you in your physical strength, strengthening your nervous system, vitality and motivation and drive.

Zen meditation and zen shiatsu techniques combined with visualisation techniques aimed at strengthening you.

In Chi yoga classes awareness is created of what each meridian-stretch does to your health mentally and physically, where each stretch works in your body and how it links in with the precise diagnostic healing system of meridians.

It is a highly accurate and unique healing tool, bringing relief to a number of conditions such as weakness in the back, stress, anxiety, loss of motivation, digestive complaints, blood-pressure issues, difficulty sleeping etc.

All classes work to strengthen the lower back, thus developing a foundation for confidence in your life.

Participation in workshops teaches students basic tools and skills, but regular practice is essential to fully develop one's spiritual senses. The objective of this weekly development circle is to offer students the ongoing opportunity to develop and unfold their spiritual, psychic and mediumistic gifts.

Sessions include special exercises and guided meditations to expand our spiritual perception. Each meeting includes attunement with the Divine, meditation, spirit contact, spirit communication and sharing of messages received through the spiritual senses. This may include your interpretation of dreams.



Classes cost $20 for a casual class, $180 for a course of ten. Saturdays 09:30-10:30 Thursdays 19:00-20:00 . Beginners welcome, take your own mat. at the Mechanics Institute next to Guildford Post Office on Stirling Square in Guildford.

The teacher also offers guided meditation classes in Guildford to develop your intuitive abilities and psychic awareness each Tuesday evening from 7:00pm to 9:00pm.

Contact Niki 0447 154 333 for more info or e-mail her on: [email protected]



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132004 - 2023-06-13 08:21:34

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