Who would have thought these three flavours would work so well together, but they do. I don't remember where I tasted these three delicious flavours for the first time but the memory stuck in my head because it tasted so good.
I am not a big carrot fan so I was hesitant to try it at first but as I found out there is more to this dish than just being tasty, it has nutritional benefits for the whole family.
Cheese contains protein and calcium which is good for the bones and the teeth. Carrots are known to provide beta-carotene which helps to protect our skin from sun damage. Who would have thought an orange looking vegetable would benefit our skin's resistance to the sun.
Of course we all know natural sultanas also known as raisins are dried up grapes and even they contain a high level of antioxidants which can help slow down the ageing process. You can't go wrong with this dish on your families table. For more nutritional information about these ingredients you can check out the following websites: