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Caldance Classes at Southern Stars Calisthenics

Home > Gold Coast > Community Centres | Fun for Children | Kids | Personal Development | Sport
by Anne Johnson (subscribe)
With a focus on family ministry, I am always looking to encourage, inspire and support families. Check out my website: www.newchapter.com.au
Published July 30th 2013
Classes for children to develop physical fitness
Health experts suggest that children need 60 minutes of physical activity a day for health and fitness with muscle strengthening 3 days a week.

caldance, classes, calisthenics,
Caldance classes


Caldance classes (calisthetics) are an enjoyable way for kids of all ages to develop this fitness level while building physical strength, balance and coordination, self-discipline and rhythm. Through a combination of controlled exercises and gymnastics, children learn routines of 3 to 4 minutes duration that are choreographed to music and often presented at competition level.

exercises, routine, gymnastics,
Routines and exercises


These routines involved rhythm, timing, floor pattern, march, gymnastic elements and using apparatus. All coaches are accredited by Australian Coaches Council and the classes are conducted at recreational, competitive and elite levels.

rhythm, choreography, gymnastics
Routines involve rhythm & gymnastics elements


There are classes available for all ages: under 5s, 3 to 6 years, 6 to 9, 9 to 12 years old, solos and duos. And at $7 per child per class, the cost of classes won't dent your budget.

classes, exercises, rhythm, gymnastics
Classes available for all ages


Classes are held at Tallebudgera Community Hall on Tuesdays and Thursday afternoons and Wednesdays at the Family Centre- Gold Coast Christian Family (Mosaic Church) Mudgeeraba.
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Why? Develop physical fitness and strength, balance, coordination and rhythm
When: Tuesday, Wednesday and Thursday afternoons
Phone: 0414 690 893
Where: Tallebudgera and Mudgeeraba
Cost: $7/ child per week
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