Let's face it, Australia became that little bit healthier over the pandemic, with everyone taking care not to contaminate each other, going out for those allowed hours to get a breath of fresh air and exercise and escape the doldrums of isolation. It was also a time that highlighted how important our health and wellbeing is, and how we need to keep strong inside and out and develop core strength to battle whatever may come our way. The upcoming Brisbane Health, Wellness and Fitness Expo is a good place to start, especially since it's free to attend (you must register your attendance), to be inspired by all the health professionals to lead a healthier, stronger, lifestyle. After registering, head to the Brisbane Convention and Exhibition Centre at Glenelg Street, South Brisbane on Sunday 10 July 2022 from 10am to 3pm AEST to find all you need in regard to your personal wellbeing.
Featured are those in the business of health, and industry experts and products, that include nutritionists, fitness supplements, chefs, gyms, fitness programs, personal trainers, fitness influencers, health supplements, specialists and more. Find out what's the latest, greatest and most advanced on the market. The event also features four free fitness classes and four free seminars, all focused on health and wellness, naturally. Come along and bring the next generation with you, so they too can have a healthy mindset and a healthy start in life.