Hello and thank you for reading this article. I'm a freelance writer living in Brisbane and I love to write about all the wonderful things happening in our community.
Fitness and health junkies, don't miss out on this weekend's Fitness and Health Expo at the Brisbane Convention and Exhibition Centre. Immerse yourselves in two jam packed days filled with fitness, fun and entertainment.
Come and participate in training sessions with some of the best trainers in the industry. You will inevitably work up a sweat while trying out some of the hottest and latest fitness trends around. Some of these include; KONGA - a high intensity fusion of boxing, cardio, dance and sculpting, Kangoo Power™ - a very unique way to tone up which involves using special Kangoo Jumps rebound shoes to bounce your way into shape, Booty Bootcamp - an incredible booty building and toning workout to help sculpt those buns and so much more!
World Champion Model
Along side these fantastic training sessions are a wide range of competitions and stage shows. Taking to the stage are some of Australia's finest sports and bodybuilding models. They will be strutting their stuff on the main stage in order to see who will be crowned the winner of each event. That won't be the only stage grabbing all the attention however as the powerlifting and weightlifting stage performances will be wowing audiences with their incredible strength.
There will be a number of special guests speaking and performing over the weekend, some of which include Australian professional surfer Sally Fitzgibbons, world champion fitness model Mark Robinson and world record holder and renowned athlete Marcus Bondi.
Learn about the latest trends and health products at the Lifestyle stage and get some free advice on how to maximise your fitness levels from some of the best names in the industry. Oh, and ladies, make sure you get time to go to the Lorna Jane Active warehouse sale where you can get up to 60% off activewear. You can also participate in a free Lorna Jane HIIT class that will help you tone your body from head to toe.
For more details about the event and how to purchase your tickets online visit the website.