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Top 5 Bikram Yoga Hot Spots in Sydney

Home > Sydney > Hobbies | Health and Fitness | Fun Things To Do | Lists
Published March 21st 2012
I discovered Bikram Yoga mid last year when I moved from Sydney to Melbourne for work. Bikram Yoga provided a warm haven to stretch, de-stress and escape Melbourne's dreary winter weather. Having now returned to Sydney, I am now searching for my fav Sydney studio.

bikramyoga.com



What is Bikram Yoga?
Bikram Yoga is a series if 26 postures and two breathing exercises performed in a hot room (37 degrees) for 90 minutes. The room is heated intentionally to warm muscles, which allows you to work deeper in a shorter amount of time, seeing results faster. There are many health benefits of Bikram Yoga including; increased flexibility and strength, improves and restores posture, boosts energy levels, relieves tension and stress and relaxes the body and mind.


5 Bikram Hot Spots in Sydney

Inner City

Bikram Yoga Darlinghurst
Address: Level 1 and 2, 256 Crown Street, Darlinghurst
Phone: 02 9356 499 www.bikramyoga.net.au
Introductory Pass: $17 for 10 consecutive days of unlimited yoga

North
Bikram Yoga Northside

Address: Level 1, 42 - 46 Longueville Road, Lane Cove
Phone: 02 9420 430 www.bikram.com.au
Introductory Pass: $39 for 30 consecutive days of unlimited yoga

South
Bikram Sutherland Shire
Address: Level 2, 20 - 26 President Avenue, Caringbah
Phone: 1300 BIKRAM (1300 245 726 bikramsutherlandshire.com.au/cms/content/view/26/30
Introductory Pass: $20 for 10 consecutive days of unlimited yoga

East
Pure Bikram Hot Yoga - Bondi Junction and Maroubra
Bondi Junction studio
Address: Level 1, 183 Oxford St, Bondi Junction
Phone: 02 9388 9642
Maroubra studio
Address: Level 1, 930 Anzac Parade, Maroubra Junction
Phone: 02 9314 124 www.purebikram.com.au
Introductory Pass: $20 for 10 consecutive days of unlimited yoga

West
Bikram North West
Address: 560 Pennant Hills Road, West Pennant Hills
Phone: 02 9481 781 www.bikramnorthwest.com.au
Introductory Pass: $20 for 10 consecutive days of unlimited yoga
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