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Top 5 Bikram Yoga Hot Spots in Sydney

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Published March 21st 2012
I discovered Bikram Yoga mid last year when I moved from Sydney to Melbourne for work. Bikram Yoga provided a warm haven to stretch, de-stress and escape Melbourne's dreary winter weather. Having now returned to Sydney, I am now searching for my fav Sydney studio.

What is Bikram Yoga?
Bikram Yoga is a series if 26 postures and two breathing exercises performed in a hot room (37 degrees) for 90 minutes. The room is heated intentionally to warm muscles, which allows you to work deeper in a shorter amount of time, seeing results faster. There are many health benefits of Bikram Yoga including; increased flexibility and strength, improves and restores posture, boosts energy levels, relieves tension and stress and relaxes the body and mind.

5 Bikram Hot Spots in Sydney

Inner City

Bikram Yoga Darlinghurst
Address: Level 1 and 2, 256 Crown Street, Darlinghurst
Phone: 02 9356 499
Introductory Pass: $17 for 10 consecutive days of unlimited yoga

Bikram Yoga Northside

Address: Level 1, 42 - 46 Longueville Road, Lane Cove
Phone: 02 9420 430
Introductory Pass: $39 for 30 consecutive days of unlimited yoga

Bikram Sutherland Shire
Address: Level 2, 20 - 26 President Avenue, Caringbah
Phone: 1300 BIKRAM (1300 245 726
Introductory Pass: $20 for 10 consecutive days of unlimited yoga

Pure Bikram Hot Yoga - Bondi Junction and Maroubra
Bondi Junction studio
Address: Level 1, 183 Oxford St, Bondi Junction
Phone: 02 9388 9642
Maroubra studio
Address: Level 1, 930 Anzac Parade, Maroubra Junction
Phone: 02 9314 124
Introductory Pass: $20 for 10 consecutive days of unlimited yoga

Bikram North West
Address: 560 Pennant Hills Road, West Pennant Hills
Phone: 02 9481 781
Introductory Pass: $20 for 10 consecutive days of unlimited yoga
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by Ashleigh on 23/03/2011
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