Best Lunch Box Ever - Book Review
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Summary
This book brings together the author's expertise as a registered dietitian, food writer, and cooking teacher with her hands-on experience as a parent. Her aim is to provide easy recipes and practical advice for lunches your kids are going to actually eat instead of throwing in the trash!
Lunch Box Formula for a Stellar Sandwich
Choose a bread or flatbread
Use a filling such as salami or tuna
Include vegetables or fruit
Use a tasty spread such as mustard or mayonnaise
Use a flavorful extra such as pickles
Lunch Box Formula for a Salad That Kids are Going to Love
Greens
Sliced protein such as tuna
Sliced vegetables or fruit
Little extras on top such as cheddar
Small containers for their dressing, such as ranch or vinegar and oil
Opinion
Out of all, I think that the above are simple, taste delicious and frugal.
Personally, I would provide a sandwich AND a salad for my kid.
The author did not elaborate on drinks. Yes, bottled water is healthy, but the poor kid has got to have something to get them through the rest of the day. I would include a thermos of coffee or a diet soft drink.
I give this book a
5-star rating.
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#lunch
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83469 - 2023-06-11 06:42:06