Ananda Marga Australia (Sanskrit for "the path or the way to infinite happiness") is presenting a six-week Beginners' Meditation & Yoga virtual course this September and October. The first class is FREE! All are welcome to take part in this exclusive interactive online experience, from beginners to those looking to deepen their practical experience of meditation and yoga.
All are welcome to take part in this exclusive interactive online experience, from beginners to those looking to deepen their practical experience of meditation and yoga.
The comprehensive course will introduce you to the many benefits of regular meditation and yoga over six enlightening weeks, including ancient techniques and yoga postures for physical and mental health in a contemporary setting.
What is Meditation:
Meditation is an active, structured mental process of quietening the mind and harmonising the body. This state of harmony is directed towards experiencing the innermost consciousness.
Benefits of regular meditation and yoga include:
This is your opportunity to create the healthy lifestyle you have always desired through powerful ancient techniques. Every journey starts with the first step. Take yours now!
Choose from a weekly Wednesday course starting on 2nd September or weekly Wednesday course starting on 14th October. The course will be held online from 6:30 pm to 8:00 pm.
The total cost for the full 6 week course is $80 or $70 concession; the first class is FREE. Secure your place now at ananda-marga-australia.simpletix.com/e/44856.
For Bookings: Click Here.