Ananda Marga Australia (Sanskrit for "the path or the way to infinite happiness") is proudly presenting a Beginners' Meditation & Yoga Course this February. All are welcome to take part in this interactive seven-week course, from beginners to those looking to deepen their practical experience of meditation and yoga.
All are welcome to take part in this interactive seven-week course, from beginners to those looking to deepen their practical experience of meditation and yoga.
Held in Highgate Hill in Brisbane, this unique course will introduce you to the many benefits of regular meditation and yoga.
Over seven enlightening weeks, this course will uncover ancient techniques and yoga postures for physical and mental health in a contemporary setting.
Meditation is an active, structured mental process of quietening the mind and harmonising the body. This state of harmony is directed towards experiencing the innermost consciousness.
Benefits of regular meditation include:
This is your opportunity to create the healthy lifestyle you have always desired through powerful ancient techniques. Every journey starts with the first step. Take yours now!
Choose from a weekly Tuesday course starting on 19 February or a weekly Wednesday course starting 20 February. Both courses will run from 6:30pm - 8:00pm.
The venue is located at 36 Gloucester Street Highgate Hill QLD.
The total cost for the full 7 week course is $95. Register today by clicking here or contacting Didi on 0434 253 611 or email@example.com
For more information on the course, please visit anandamarga.org.au