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Be Your Own Life Coach

Home > Sydney > Health and Fitness | Self Help | Spirituality | Workshops | Yoga
by Vanessa (subscribe)
WeekendNotes Chief Editor / Chief Writer / PR & Communications.

Be Your Own Life Coach is an exciting one-day workshop hosted by Nessie Shaw and George Owen, both highly qualified and experienced therapists and coaches.

Held at The Centre in Randwick, this comprehensive workshop is open to all and will run from 10am to 4.30pm on Saturday, 22 August 2015.

The Be Your Own Life Coach workshop aims to help those who are currently struggling to meet a goal they have set for themselves. Your goal could range from achieving a target weight, improving one's fitness and giving up smoking, to changing careers, developing a relationship and paying off the credit cards.

If you find that there is always an obstacle, that your goal seems too big or you lack motivation, Nessie and George have a solution which can give you the confidence and tools to achieve the results you desire.

In this dynamic and interactive workshop, Nessie and George will teach you how to become your own life coach, cheerleader, guru and guide. Held in an enjoyable and fun environment, this workshop will see Nessie and George explore the Faster System: a set of skills and strategies that you can put into action immediately and also take with you well into the future.

The FASTER program consists of six keys to success and how to use them for maximum speed and effectiveness:

  • Focus

  • Action

  • Strategy

  • Tenacity

  • Emotion

  • Results

    In this workshop Nessie and George will also teach techniques which can help eliminate thought and emotional patterns that don't support one's goals.

    Instead, participants will learn how to embrace confidence, self-belief, resolve, action orientation, creativity, and productivity, allowing them to achieve their goals FASTER.

    Bookings are essential as places are limited. Please click here to secure your place. The all-inclusive cost is $97.00 (Early-Bird until 15 August) and $119.00 (Full-Price).

    For more information on this workshop, please visit

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    When: Saturday 22nd August 2015, 10am - 4.30pm
    Where: The Centre, 14 Frances St. Randwick NSW
    Cost: $97 early bird by 15th August - full price $117. (inc gst)
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