The latest fitness craze is most definitely the ballet inspired workout which is used by models such as Miranda Kerr, actresses like Margot Robbie and even Taylor Swift. Their enviable figures can now be achieved at many studios in Sydney and Melbourne.
Barre BodyCombining ballet barre, yoga and pilates, Barre Body will workout your entire body resulting in the long lean body of a ballet dancer. The instructors have created classes which involve interval training to burn fat and increase metabolism.
Available in both Sydney and Melbourne:
Check the website.
KX BarreOffering 50 minute classes to improve posture as well as flexibility through the combination of barre and pilates KX Barre is unique in training students to use 2 barres in each class. KX Barre also has prenatal classes as well as post-natal classes for those who are expecting.
Available in both Sydney and Melbourne:
Check the website.
Barre AttackBarre Attack aims to achieve toned arms, legs, thighs and buttocks by incorporating pilates and ballet.
Available in both Sydney and Melbourne:
Check the website.
