Bai Rui Taekwon-Do Manly is hosting a FREE Taekwon-Do Self Defence Open Day on Friday 3rd November 2017. This special event is open to all ages and all skill levels, including beginners.
Taekwon-Do is the Korean art of the hand and foot. It is effective as a form of self-defence and also a great way to keep the body and mind fit.
The Taekwon-Do Self Defence Open Day will be centred on a fun and practical 90-minute session which will provide an introduction to the art of Taekwon-Do. No previous experience is required and all are welcome to take part.
Bai Rui Taekwon-Do Manly is family-friendly and runs sessions on Tuesday and Fridays. A junior class for children under 10 years is held from 5:30pm to 6:30pm and a senior class is held from 6:30pm to 8:00pm. Children are welcome to participate in the senior class alongside their parents.
Register your interest for the Taekwon-Do Self Defence Open Day at EventBrite today: it's a great way to get fit and stay active this Summer and to meet new friends. You'll also learn a few important moves that might just get you out of a tricky situation!