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Back 2 Basics Traditions - Cooking & Food Experiences and Food Tours

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Discover South Australia's top food and cooking experiences

Back 2 Basics Traditions is a unique South Australian owned and operated business which regularly hosts interactive Traditional Cooking and Food Experiences and local Food Tours. They also produce high quality artisan food products inspired by generations of Italian food traditions.


Discover South Australia's Hidden Food Artisans

With Back 2 Basics Traditions Food Tours, you have the unique opportunity to immerse yourself in South Australia's thriving food scene. Discover the ancient art of winemaking, cheesemaking, olive oil pressing and coffee roasting. Or uncover the fine art of baking and Italian patisserie, traditional pasta making, old world butchering, and even the secrets of classic Italian limoncello.

These unique behind the scenes tours run throughout the year and allow you to meet some of South Australia's passionate food artisans. Learn, taste and understand how and why they make their wonderful foods from first principles.

The tours, which are run in small groups, always conclude with a delicious shared meal. Have fun and indulge in your passion for food!


Don't Miss This Tour!

A Suburban Adelaide Artisan Food Tour will be held on Saturday 10th March, 9am-1:00pm. This tour will showcase some of suburban Adelaide's best artisan food producers.

Starting Saturday morning, a lucky few will be picked and taken on an exclusive behind the scenes food tour. You will meet local food artisans, share in their knowledge, view operations not accessible to the general public and learn how they make their products.

Highlights of the tour include:

  • Authentic coffee roasting at Cirelli Coffee Roasting

  • The fine art of baking and Italian patisserie at Schinella's Your Local Market

  • Secrets to making classic Italian Limoncello at Ambra Liqueurs

    Pick up locations include Adelaide Entertainment Centre (98 Port Rd, Hindmarsh) and Findon Shopping Centre (303 Grange Road, Findon).

    The price is $65 pp, which includes transport, food samples and a delicious shared meal. If you purchase 4 or more tickets, you will receive a discounted price of $55 pp.

    Secure your ticket today at


    Not Just Another Cooking Class

    If you love getting creative in the kitchen, join Back 2 Basics Traditions Traditional Cooking & Food Experiences. Unlike regular cooking classes, these are truly memorable food adventures. Traditions are learnt firsthand, food and wine is shared and many stories and laughs abound.

    Learn the secrets of traditional Italian cooking, spice up your next special occasion, or help your family embrace a healthier lifestyle!

    Suited for groups of up to 12 people, these fun and social cooking experiences will also help you to make the most of delicious seasonal produce.

    You can choose to be involved in the preparation and cooking of the dishes and at the conclusion of the class, enjoy a shared meal paired with local wines.


    It Only Happens Once A Year!

    In honour of the annual Italian tradition, Back 2 Basics Traditions is hosting a Traditional Italian Tomato Passata Day on Saturday 17th March, 1:30 pm - 7:00 pm.

    In this cooking and food experience discover the traditional art of making an authentic tomato sauce and learn how to make traditional pasta.

    Test your senses with a blind infused olive oil tasting flight with local cheeses and Back 2 Basics Traditions products.

    You will also enjoy a traditional shared table experience (Pasta Napolitana, fresh salads, and dessert) paired with Penny Hill's wines.

    Held at GD Wholesale (Suffolk Road, Hawthorndene), this experience is sure to delight all lovers of great food!

    The price is $95 pp, which includes the cooking class, food samples and a delicious shared meal. If you purchase 4 or more tickets, you will receive a discounted price of $90pp.

    Secure your ticket today and view the Itinerary at

    Discover all that Back 2 Basics Traditions has to offer today at

    For all the latest on the products, tours and food experiences, follow the Facebook, Instagram and Twitter.

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    When: Food Tour: Saturday March 10th

    Cooking Experience: Saturday March 17th

    Where: Food Tour: Cirelli Coffee Roasting Co, Schinella's Your Local Market & Ambra Liqueurs

    Cooking Experience: GD Wholesale Fruit & Vegetable Supplies

    Cost: Food Tour: $65pp or $55pp for bookings of 4 or more

    Cooking Experience: $95

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