Breathe, stretch and feel amazing with a three day yoga retreat. Regular yoga practice has many health benefits including blood pressure regulation, improved cardiovascular efficiency and decreased anxiety.
When: May 10-12, August 9-11 & November 8-10, 2013
• Meditation Retreat Meditation is known to increase energy, motivation and clarity. Discover the multiple benefits of meditating and enjoy some quiet time at Aquador's three day meditation retreat.
When: May 24-26 & August 23-25, 2013
• Freedom Through Movement Retreat Learn relaxation methods, gentle movement exercises and creative visualisation for peace of mind and body awareness during a three day Freedom Through Movement retreat.
When: June 14-16 & November 13-15, 2013
• Soul Healing Retreat Heal your spirit, heal yourself with kinesiology. Discover the secrets to a joyful and abundant life at a three day Soul Healing retreat.
When: July 12-14 & October 18-20, 2013
• Detox Retreat
Feel great and lose weight following a specialised juice fast under the guidance of a naturopath. Daily walks, time at the Wellness Centre and plenty of rest are encouraged during this five day detoxification program.
When: April 4-8, June 27-July 1 & July 25-29, 2013
Aquador Retreat believes hydrotherapy, a popular treatment to relieve pain, stimulate blood flow and promote relaxation, is the key to optimum health. For this reason, it has created an advanced Wellness Centre.
The Wellness Centre is a clean, spacious and beautifully decorated wet area. It features a series of spas, saunas, showers and a specific routine to follow to achieve the best results. After a two hour session your body and mind will feel relaxed and rejuvenated, and your skin smooth and soft from soaking in water rich with minerals.
Take a break in the relaxation lounge with comfortable recliners and a private courtyard. Calming music and the healing aroma of lavender waft from the treatment rooms where massage and body therapies are performed.
A full body massage will enhance the mental and physical benefits of your retreat. The Aquador style of massage employs relaxation, deep tissue and acupressure techniques in a treatment tailored to suit your needs.
For something special, try Aquador's invigorating Signature Treatment. A natural exfoliant will polish your skin from top to toe and the soothing rhythm of the vichy shower will wash your troubles away.
Feel instantly at peace in the privacy of Aquador Retreat. The boutique retreat provides quality accommodation for your stay. The rooms are sumptuous and stylish with flexible slat beds and natural latex mattresses to ensure you are comfortable and well-rested.
Escape everyday life and retreat to luxury accommodation, modern facilities and a pristine environment for an extended weekend of health and wellness at Aquador Retreat.
Spaces are limited and fill quickly, book your retreat now.
Please visit the Aquador Retreat website for pricing, bookings and further information. Join the mailing list to stay up-to-date on the activities at Aquador Retreat by emailing: email@example.com
Aquador is a stunning retreat and we visited when they first opened a few years ago....just something that we were not warned about that might be of interest for some is that if you're visiting the retreat in the day spa (i..e to use their spa, sauna, have massages etc), we were instructed to go into the change rooms, put on disposable underpants (which were way too big for me) and nothing else! It was (not sure if still is) strictly a 'no clothing/bathers' policy so we were literally naked. Thank goodness there were no other people booked in but it was still very awkward to say the least. I think this is something that is too important not to inform their customers and when i went onto their website afterwards there was no mention of this policy either so, if being completely naked is not your thing, make sure you check to see if this policy is still the case if you intend on visiting their day spa!