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Aqua Aerobics Classes at North Sydney Olympic Pool

Home > Sydney > Fun Things To Do | Health and Fitness | Sport | Swimming Pools
by Zarah (subscribe)
I'm a lover of beards, sparkles, travel, animals, and all things this fine city of Sydney has to offer. Founder of vegan travel blog Veg Travel Guide:
Published February 8th 2015
Aqua aerobics is a fun, active way to start the weekend
Aqua aerobics is a great form of low impact exercise that is suitable for all ages and fitness levels. North Sydney Olympic Pool, located on the beautiful Sydney Harbour foreshore, offers three different aqua aerobics classes that are currently run over 15 times a week.

North Sydney Olympic Pool Luna Park
North Sydney Olympic Pool view towards Luna Park

Aqua aerobics classes at North Sydney Olympic Pool combine different elements of cardiovascular, muscle toning, flexibility, conditioning and resistance training. Unlike fitness classes on land, you don't have to worry about missing a step or getting something wrong, no one can see what you're doing under the water!

I started attending aqua classes while recovering from a neck injury. Not only has aqua aerobics helped with my recovery, but I've also found it to be a really fun way of exercising. Instructors are friendly, encouraging and enthusiastic. Not to mention the location. North Sydney Olympic Pool is perhaps Sydney's most iconic pool. It opened in 1936 and is drenched in history and art deco features. It's a Sydney landmark in its own right, but also enjoys being nestled in between two other prominent landmarks, the Sydney Harbour Bridge and Luna Park. You've got to love the view from the class and being directed by the instructor to face either the Bridge or Luna Park.

North Sydney Pool art deco
Decorative plasterwork

With the buzz of a fun exercise class, combined with one of the best views in Sydney, this is a wonderful way to get your weekend started.

North Sydney Pool Harbour Bridge
North Sydney Olympic Pool view towards the Harbour Bridge

Classes run for 45 minutes. Entry to a class also includes pool entry so you can always do some laps in the indoor 25 metre pool or outdoor 50 metre pool afterwards if you have some energy left.

Check out the North Sydney Council website for details.

North Sydney Olympic Pool entry
North Sydney Olympic Pool entry

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Why? Fitness and fun
When: Every day
Phone: (02) 9955 2309
Where: North Sydney Olympic Pool
Cost: $17.50
Your Comment
You gotta feel energised encased in those beautiful surroundings
by deeke (score: 0|3) 2158 days ago
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