Held in the convenient location of Yoga Spirit Studios, just out of CBD with easy parking and public transport on 29th January 2016 from 6pm to 9pm, this interactive and informative workshop is aimed at beginners and those with some experience and offers an understanding of meditation at a deeper level.
Under the guidance of Peter Radcliffe, founder and teacher at Skillful Mind, participants will learn simple techniques to get them started. Peter is a life coach, meditation teacher and qualified NLP trainer who has studied meditation around the world. His teachings are free from religion, practical and down to earth and easy to apply in everyday life.
This is the workshop for anyone who is curious, or interested in what meditation really is, and would like to know how to gain the benefits meditation can bring.
The price is $79 and includes tea, coffee and snacks. If you book before Friday 15th of January 2016, you'll also receive a FREE guided meditation CD.
To sign up for this workshop, or to find out more about the program, visit the website, or call 1300 55 66 71. You can also email email@example.com to make a booking.