Sahaja Yoga Meditation is presenting an Evening of Music and Meditation on Friday 21st April 2017 at Lighthouse Theatre, Macquarie University from 6.30pm.
This special event offers an introduction to Sahaja Yoga Meditation, accompanied by music that ranges from meditative and uplifting, to world music.
The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.
The evening will include guided meditations to help reduce stress and achieve the peace of true meditation, plus tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.
This is a FREE event, which is suitable for complete beginners. It is provided FREE by an experienced team of volunteers, as a non-profit community service.
No bookings are required.
For further details, please call Patrick on 0425 774 430
Free weekly meditation classes are available in Sydney and around Australia: