Writer and fitness enthusiast living in beautiful Redcliffe, Queensland.
Find your new health and fitness obsession at the markets
If you love your body - you'll love this. The site of the Eumundi Markets will play host to All Well And Good on Saturday September 14. The sixth annual event is set to celebrate all things body, mind, soul and planet. It's a free health and wellness event dedicated to superfoods, natural products, therapies, lifestyle choices and more.
Get a free taste of yoga at All Well And Good @ Eumundi Markets this September.
If you're interested in learning a bit more about how to live better then you're in luck. There will be professional health speakers holding sessions throughout the day as well as displays from a range of community organisations, sporting clubs, health and eco groups. A great way to expand your mind and learn about a new topic or group in the area.
You can also get involved on the day if you're up to it - there will be yoga, meditation and chanting classes as well as healing and drumming workshops. First timers are more than welcome! Who knows, you may discover your new passion here.
The famous Eumundi Markets is the absolute best place to host this kind of event.
As the saying goes, abs are made in the kitchen, not the gym. So if you like to treat your body like a temple you'd better check out the cooking demonstrations at the Market Chef Kitchen. There will be some passionate chefs and foodies whipping up some delicious meals with seasonal produce and organics.
What's better from the soul than a hug? The Hug Patrol are back this year!
And what would the markets be without stalls? There will be a guided walk through the usual markets pointing out all stores relevant to the day. Join them if you want to know where to buy the best herbal medicines, essential oils, Chinese medicine and more.
There's also the chance to win some pretty cool prices. There's either a pampering day spa experience for two at Ikatan Spa - worth $675 or a All Well and Good gift hamper with heath and wellness products and vouchers worth more than $800.