Thanks to everything being online it's so easy to get onto a variety of FREE online events from anywhere in the world like this one. You just need to pay attention to timeframes and convert it to Australian time. The Adaptogenic Herbs & Mushrooms event to build resistance to stress is hosted by The Shift Network; a global network of citizens committed to evolving in this world.
This FREE online event is with author, teacher and founder of Green Comfort School of Herbal Medicine, Teresa Boardwine on Wednesday 9 September 2020 from 5.30pm to 6.30pm PDT (Australian Eastern Standard Time - Thursday 10 September 2020 at 10.30am). REGISTER HERE to attend.
Get ready to discover how adaptogenic herbs & mushrooms can help you navigate fight, flight, or freeze responses. During this hour-long event you will explore how to use and connect energetically with 3 different mushrooms; reishi, hen of the wood and lions mane. Learn the power of 2 non-mushroom adaptogens, Eleutherococcus and American ginseng, to feed and nourish your adrenal glands. Find out more HERE.
Teresa will explain what's causing stress responses, how to nurture yourself through these tough times. She'll show you how you can address all these issues, using adaptogens; powerful foods for grounding, fortifying the body, balancing the thyroid and optimising your overall health.