5 Ways to Wellbeing - Victor Harbor

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Wed 03 Mar 2021

Carers SA presents 5 Ways to Wellbeing on Wed 3 March 2021 from 10am to 2pm ACDT at The Gospel Centre , 2 George Main Rd, Victor Harbor. The event is FREE, but you need to register to attend.

This event will introduce you to five simple and effective ways to improve your psychological and emotional health. Universal research has shown you can improve your wellbeing and happiness by doing five simple things as part of your day; connect, be active, keep learning, be aware and help others. If you're in an especially stressful situation, these five actions will help you cope better to live a longer, happier and healthier life which benefits not only you, but others as well.

Regardless your age, everyone can benefit from this special event; it's cost free, and lunch is provided. Do advise the organisers if you have dietary requirements. All other details for contact and parking are on the registration page.

#community_events
#courses
#free
#fun_things_to_do
#health_fitness
#victor_harbor
#march
!date 03/03/2021 -- 03/03/2021
%wnadelaide