4 Week 'ITA Learn to Meditate' Course

4 Week 'ITA Learn to Meditate' Course


Posted 2018-06-14 by Vanessafollow

Sat 07 Jul 2018

Over 4 enlightening weeks, you can discover the many benefits of meditation.From Saturday 7th July (then every Saturday afternoon until 28th July), you are invited to join their popular 'ITA Learn to Meditate' Course, designed for individuals with or without experience, including beginners through to experienced meditators.The "ITA Learn to meditate" classes have been formulated by Melaney Ryan the director of Melaney Ryan Institute of Applied Consciousness (formerly Australian Stillpoint Institute). Melaney recently revised the course and included concepts with an ITA (Integrated Therapeutic Alignment) understanding.ITA Learn to Meditate explores meditation through the ITA understanding of energy. In short, ITA holds that all things within this world including human beings are made up of energy. When we understand, even at the most basic level how the human energy system works, we can work with it to improve our overall state of wellbeing. ITA Learn to Meditate is designed to give you an awareness of the core dynamics at the heart of all forms of meditation. This provides you with first hand experience of a broad range of styles, techniques and tools so you can choose an approach that is best for you.Everyone can and does meditate in their own way. What we do in the ITA Learn to Meditate course is show you how to become fully conscious of this ability, so you can make the most of it in each moment.The classes will be facilitated by Beverly Dallas, who has been teaching this class since 2007 and practised formalised meditation since 2004. All participants will receive informative course notes and instructions as well, so you can continue to learn and practise at home. The classes are held in a small group size, ensuring all participants receive adequate guidance.The next course will be held at 352D Cambridge Street, Wembley on the following Saturdays 7th, 14th, 21st & 28th July 2018, 2pm-4pm (each class is 2 hours) (if you cannot attend 4 x consecutive Saturdays, please request an alternative schedule by calling 0417 182 724). The fee for the course is $180.00, which includes a printed manual and meditation journal.As places are limited, early bookings are advised; to reserve your place, please phone Beverly on 0417 182 724.

!date 07/07/2018 -- 07/07/2018
156701 - 2023-06-14 12:52:36


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