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30 Days to Healthy Living and Beyond

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by Michelle Ryan (subscribe)
I'm a freelance travel writer, wife, mum 3 grown children, artist and travel the world hiking! Check out my site at
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30 days to healthy living and beyond
30 Days to Healthy Living and Beyond – The reset program for optimising gut health, boosting the metabolism and weight loss.

healthy eating detox

Are you doing all the right things for your body, but you are finding that weight is too easy to gain and far too hard to lose? After such a successful November workshop it's back with more dates and more places to go but do be quick to secure your spot as these are very popular.

Are you experiencing any of the following?

Do you experience fatigue or low energy levels?
Do you experience brain fog, lack of concentration and /or poor memory?
Do you crave or eat sugar?
Do you have less than two bowel movements per day?
Do you feel sleepy after meals, bloated or gassy?
Do you experience indigestion/acid reflux after eating?
Are you overweight?
Do you have cellulite, heavy legs or poor circulation?
Do you experience recurring yeast infections, jock itch, or foot fungus?
Do you have arthritic aches and pains or stiffness?
Do you take prescription medications, sedatives or stimulants?
Do you experience frequent headaches?
Do you live with or near polluted air, water or other environmental pollution?
Do you have bad breath or excessive body odour?
Are you on the contraceptive pill or HRT?
Do you experience depression or mood swings?
Do you have food allergies or intolerances?
Do you suffer skin problems such as acne, dry itchy skin, eczema, psoriasis, premature ageing or dull lifeless looking skin?
Do you eat fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?
Do you drink processed coffees and colas during the day?
Do you suffer from insomnia or poor-quality of sleep?

healthy eating detox

Come along to this nutrition information event and learn:

There are 4 REAL reasons why your body weight is refusing to budge.
Why it's always so difficult to stay on a diet?
How to stop yo-yo weight and learn how to achieve your optimal weight with ease.
How to balance your blood sugar so you're no longer hijacked by sugary or salty binges or constant grazing.
Why it's so hard to say no to those delicious sweets.
How to have loads of energy even at the 3pm low.
How to reduce inflammation and the toxins within your body.

This is not about fad dieting or extreme detoxes. Come and discover what has been happening inside your body and learn how to correct it and start to feel amazing inside and out.

We have several locations available…
Limited to 6 places
Call or Text to book.

For Darch call/text Angie 0403 970 732
For Burns Beach call/text Annette 0437 189 874
For Bassendean call/text Kylee 0423 639 128

Dates Available

Burns Beach (Annette 0437 189 874)
25th Nov 11am - 12.30pm
25th Nov 2am - 3.30pm

Bassendean (Kylee 0423 639 128)
25th Nov 2pm - 3pm
26th Nov 2pm -3pm
16th Dec 2pm - 3pm

Darch (Angie 0403 970 732)
27th Dec 11am - 12pm
28th Dec 11am - 12pm
29th Dec 11am - 12pm
(Addresses will be texted to participants on confirmation.)
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When: Saturday 25th November 2017
Phone: 0403 970 732
Where: Darch
Cost: Free
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