A retired business owner, my passions are cooking, photography and eating. I use all three of these when I write for recipeyum.com.au which is on HubGarden
The reset program for optimising gut health and radiant skin
Nowadays many people are mindful of what they eat and make a concentrated effort to read labels and see if there are chemicals and the like in certain products. To this end, we often cut out sugar, dairy, soy and gluten, and many of us are also worried about the products we use on our skins.
Our skin is our largest elimination organ and as such, will absorb whatever we put on it. This happens through cleaning products, personal products, the air and similar, and all within 25 seconds.
Many women use up to about 500 harmful chemicals each day and the accumulation of this, plus the food we eat and indeed our environment, contribute to the toxin load on our bodies. You can read more about this here.
There are some 11 products which have been banned by Australian authorities and there are 1292 other products known to be harmful to humans, and yet they continue to be in the products we use daily, and are not even mentioned on labels. This also includes ones that are labelled "organic".
Many people are not aware of how these chemicals react with their bodies/system, let alone how they react on their skin. Now, you can learn all about these "nasties" and how they affect you and your wellbeing with this unique workshop - the 30 Day Double Detox.
This workshop will help you achieve optimum gut health, which is so important to many of us for glowing skin and weight loss. Some of the signs of these include:
Low energy levels
Lack of concentration
Insufficient bowel movements per day
Sleepy after eating
Recurring yeast infections
Arthritis aches or stiffness
Other things that can affect our well being include:
Taking prescription medicine
Sedatives or stimulants
Experiencing frequent headaches
Living with or near polluted air, water or other environmental pollution
Bad breath or excessive body odour
Being on the contraceptive pill or HRT
Experiencing depression or mood swings
Food allergies or intolerances
Having skin problems such as acne, dry itchy skin, eczema, psoriasis
Premature ageing or dull lifeless looking skin
Eating fast food, fatty foods, pre-prepared foods or fried foods more than three times a week
Drinking processed coffees and cola-type drinks during the day
Suffering from insomnia or poor-quality of sleep
If any of these are you, then do yourself a favour and come along to this informative workshop and learn how the 30 Day Double Detox can help to revive your skin and your health.
This detox is not about fad dieting or extreme detoxes and you will learn what is going on in your body, how you can correct it and start to feel wonderful both inside and out using plant-based products.
You will be given a chance to sample Arbonne products, which are plant-based and are all about health and beauty.
Arbonne make all different products for all areas, and they describe them as "Naturally inspired - scientifically tested". You can either call, or send an SMS to Angie on 0403970732 to book in, or learn more about this free workshop.
But hurry, as it is limited to just 6 places. Dates currently available are Thursday 8th March 2018, from 10.30 am to 12.00 pm at Darch; Thursday 8th March 2018, from 7.00 pm to 8.30 pm at Mt Pleasant; and Saturday 10th March 2018, from 10.00 am to 11.30 at Mt Pleasant.