Subscribe      List an Event or Business      Invite a Writer      Write for WN      Writers      Other Locations      HubGarden      Recipes

Workout in Indooroopilly

Home > Brisbane > Teenagers | Seniors | Health and Fitness | Gyms
by Sharon Higson (subscribe)
At 56 there is so much life to live and so much to see. Come and experience it me! SharonsBlogToo.blogspot.com
Published April 25th 2013
Where is the best place to work out in the Western Suburbs?
The best place to work out in the Western suburbs - Workout at Indooroopilly.

Workout has been located on Witton Road in Indooroopilly since 1981. Michael Burke and his family have invested a lot of time and effort into building this dream.

Purchasing the land and having it rezoned to build a one room gym took a bit of time but finally won approval. Over the years changes have taken place with other rooms added to house the MedX equipment and a sprung gym floor designed for less impact while working out. The light, bright and air conditioned space is a welcoming atmosphere to train in.

Unfortunately a total overhaul was needed after the flood of 2011 submerged it to the rafters. With the help of dedicated gym staff and concerned members they managed to move out, clean up and save the non-electrical equipment. The mud and the pictures to prove it were horrendous but this crew used its stamina to over-come and carry on. Almost 4 months later they were back at it helping us to keep in shape.
the new overhauled Workout


The staff which includes Michael's offspring, Kelly and Anthony, will teach you the machines, help you train and make sure you work to the best of your ability.

First you will be shown the elliptical, rowing machines, tread mills and stationary bikes. Next you enter the MedX room learning the proper ways to engage these machines which are time saving and invaluable in the fight against osteoporosis amongst other things.

The MedX machines work the opposing muscle groups of your arms, legs, front and back giving you a well-rounded work out. If you are a golfer, runner, rugby player or dancer this equipment helps strengthen where you need it. If you are a new mom, executive assistant or tradie there is no shortage of what you can do. From teen to senior there is a place here for you.

You can tailor a workout to address your own personal needs. You can combine the machines with the classes changing what you do from day to day. You can even hire one of the personal trainers to help you on your quest.

The classes are popular and varied: Pilates, BodyPump, BodyAttack, BodyStep and more. Zumba has been a big hit and Yoga and BodyBalance are a good way to complete your workout. The classes are done on the sprung floor and there is a good range of times throughout the week. You can go online at www.workout.net.au to get a complete list of classes and times.
Class List


RPM is a favourite of the cycling crew. You can join in a class and cycle for kilometres and be cooler in the summer months while riding in the air conditioned space.

A free playroom for your little ones makes it convenient if you are a parent on the go.

Flex some muscle and come be part of the dedicated team at Workout.
Help us improve  Click here if you liked this article  22
Share: email  facebook  twitter
Why? Come to the best gym in the West
When: anytime within operating hours
Phone: 3378 8950
Where: 138 Witton Road, Indooroopill, QLD
Cost: dependant
Your Comment
I'm a member too. I would NEVER go anywhere else!!!
by refin (score: 0|6) 449 days ago
Articles from other cities
Featured
Foodi & Photoh
Top Events
Popular Articles
Categories
Lists
Questions