Woodcroft Library: Lunchtime Mindfulness

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Wed 02 Sep 2015 - Wed 28 Oct 2015

It is easy to get trapped in today's fast paced world, before we know it; we feel exhausted, mentally drained and emotionally overwhelmed. With tight schedules, it can be difficult to find a moment of peace and enjoyment.

Give yourself half an hour every Wednesday, from September 2nd to 28th of October; pop in for a little lunchtime mindfulness session at Woodcroft Library. From 12.10pm to 12.45pm, there are no bookings required (one less thing to do on your agenda).

Welcome peace back into your life, feel more calm, learn to slow down a little and enjoy the moment.

For more information contact: Woodcroft Library ph:8384 0050

#south_australia
#libraries
#free
#community_events
#community_centres
#woodcroft
#september
#october
!date 02/09/2015 -- 28/10/2015
%wnadelaide