Sunrise Yoga at Whitmore Square

Sunrise Yoga at Whitmore Square

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Posted 2014-10-21 by Kat Mayfollow

Thu 18 Dec 2014

No time to exercise? Too busy or too tired after work? Now the warmer weather is here, the early morning is a great time to come to Sunrise Yoga, held on Thursday mornings and on now until the 18th of December 2014.



Helen Donovan is running a weekly yoga class in Whitmore Square. These yoga sessions are part of the Active Ambassador program for the City of Adelaide. Helen is a qualified fitness instructor and has much experience teaching yoga in Adelaide. She told me she is drawn in life to anything that allows her to help people connect with their bodies, the community and the environment. Helen also has a Tuesday evening class nearby.



Parking is easy in the area in the early morning, as no-one is at work yet, and free in the nearby streets most of the day. Close to the Square there are 2 hour parks to cover you for the time of the yoga session. For more information please see Helen's Facebook page , and she requests anyone interested in coming to please book with her.

The class is most suitable for beginners, with Helen ensuring all go at their own pace. With a healthy tuned body and mind you will be set for a full days work. Dont forget to practice on the other days of week.

#adelaide_city
#fun_things_to_do
#health_fitness
#workshops
#yoga
#october
#november
#december
!date 18/12/2014 -- 18/12/2014
%wnadelaide
193960 - 2023-06-16 03:56:30

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