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Dry July 2015

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by Jenny Esots (subscribe)
A freelance writer and traveller who likes to explore the spiritual, literary and hidden gems of Adelaide and beyond.
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Give your body a break from the booze
Dry July is a fundraiser that challenges you to go booze-free for a month and raise money to support adults living with cancer. The challenge to give up alcohol for one month is not something to be taken lightly. The benefits to your health, waistline and wallet are guaranteed. Plus the promise of a clear head and mind. But how to give up that glass of wine or beer at dinner?

Dry July 2015 - Image from their Facebook page
Dry July 2015 - Image from their Facebook page


There is wisdom in having multiple people support you in a health campaign. The Dry July team encourage people to sign up to the challenge to go off the booze for one month and help make a positive difference to the lives of adults living with cancer. This is a collective campaign to support each other.

Give your body a break from the booze
Give your body a break from the booze


The Dry July campaign is now in its 8th year. Dry July participants have raised an impressive $18 million for cancer services in Australia to improve the lives of adults living with cancer.

Dry July 2015 - Image from their Facebook page
Dry July 2015 - Image from their Facebook page


Dry July is about making a difference, challenging yourself, encouraging positive change, clearing your head and getting healthy. It may be a big ask but there is a very real chance you may feel good about yourself knowing your efforts and the sponsorship you raise will directly benefit the lives of adults living with cancer.

Orange, mint and lime. Kimba Howard (kimba) - Flickr
Orange, mint and lime. Kimba Howard (kimba) - Flickr


Dry July can also be the perfect time to develop your ultimate mocktail. Try an apple, ginger and mint combination. Or develop your own unique creation. As an added incentive sign up to Dry July by July 1st for your chance to win a 5 night stay for 2 at The Golden Door Australia. Further details here
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Why? Give your body a break from the booze
When: July 2015
Where: Nationwide
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