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Curvy Yoga Course at Stretch Yoga

Home > Brisbane > Yoga
by Lynne Cargill (subscribe)
I'm a grandmother, a retired teacher, an avid reader and Pinterest addict who loves historical re-enactment, English Country Dance, writing and Op Shopping. My business www.Step Into History.com.au is designed to help children experience history.
Published October 29th 2016
Update May 25th 2017
City studio has a new home as of Sunday May 28th at Level 2, 129 Margaret St, Brisbane, just 350m from the current studio!

Lycra is Optional
Have you always wanted to try yoga but been reluctant to squeeze yourself into lycra?

yoga, stretch, curvy, fitness, health
Kaitlyn is passionate about teaching yoga.
All images by writer.


Curvy Yoga teacher, Kaitlyn, explains that yoga was created for teenage boys and that there are positions that some women will never achieve. However, with minor modifications even the curviest of women can learn yoga. Kaitlyn is passionate about passing on her knowledge. She is a great teacher in that she explains competently and then quietly offers advice and support when required.

As the class is aimed at beginners it is suitable for even the most nervous of newbies.

The benefits of yoga are many. As you may already know yoga is not only good for the body but also calming for the mind. Sleep and flexibility may improve.

yoga, stretch, curvy, fitness, health
Warrior pose.


The six weeks class is carefully structured to cover all the basics and get you started on your yoga journey.

The venue is tucked away upstairs between Rare Pear and Rubylicious and down a hall. It is light and airy and welcoming.

yoga, stretch, curvy, fitness, health
Hidden away.


Mats, cushions and other equipment are included in the class fee, so you don't need to bring anything.

yoga, stretch, curvy, fitness, health
All equipment is provided.


What to wear? Well, lycra is optional.

There are 3 basic rules for yoga outfit choice – can you move in it, is it comfortable and has it passed the modesty test - is it see through, does anything pop out when you bend over?

A small selection of yoga mats, shirts and other items are available at reasonable prices.

yoga, stretch, curvy, fitness, health
Buy a shirt or a yoga mat in a cool bag.


Do check out the website. It is really interesting and helpful.

Classes can be found in the CBD and at Holland Park. The website gives detailed instructions on parking.

Holland Park
Thursdays 5:30pm - 6:30pm September 29th - November 3rd
Sundays 10:45am - 11:45am October 16th - November 20th
Thursdays 5:30pm - 6:30pm November 10th - December 15th

CBD Studio
Thursdays 6:45pm - 7:45pm November 10th - December 15th

Cost is $110 with a maximum of 14 students

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*Lynne Cargill was invited as a guest
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Why? Learn yoga.
Phone: 07 3157 3100
Where: Level 1, 132 Albert St, Brisbane, 4000 or Level 1, 967 Logan Rd, Holland Park 4121
Cost: $110 for 6 classes
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