Just exactly where is the best yoga class in Melbourne? It is a matter of trying a few and then coming up with suggestions. Have heard that bikram yoga in Melbourne is extraordinary, but for the life of me cannot remember where this establishment is.
I have found the Les Mills Body Balance class (combination of yoga, tai chi and pilates) with Brandon on a Friday night at 6:30pm at Fitness First in Collins Street terrific. You feel so flexible at the end, and is a great oasis for relaxation and healing. Mixes up the most challenging tracks from a combination of past and new releases. A great class that flows and flows quickly.
For something a little less powerful with more gentle stretching, Mind Over Muscle is fairly good. Small class sizes and great relaxation.
What do you think? Have you experienced a yoga class anywhere in Melbourne worth sharing to us fellow Melburnians? Where is it? Why is it so great? Now open for discussion, looking forward to your suggestions. Namaste.
