Despite the plethora of spas and salons in Kuta and Legian, there are really only a few that I would recommend as overall winners. These have everything you need:
value for money
professionalism and service
relaxing and therapeutic massage
Smart Salon and Relaxing Spot
Jalan Pantai Kuta
This is a business with multiple locations throughout Kuta making it very convenient. At Smart Salons, a one hour, full body traditional Balinese massage will cost you 125,000 Rp. Smart Salons are very nice inside and also very clean..
The massages here are great value. Staff are well trained and professional. I would recommend trying the Virgin Coconut Oil massage here. They have really got it down to an art. It feels amazing and is great for your skin too.
This is an Australian run business with a focus on professionalism and cleanliness. You are guaranteed that linen is changed after every treatment. Soft, tranquil music plays in the background and pleasant aromas fill the air. This is a place to come and feel really pampurred! The staff are very friendly and the massages are some of the best we have found in Bali so far.
This is a Balinese owned and run business. There are four locations throughout the Kuta/Legian area. This spa is very professional and clean and the massages are very good. One thing that really sets this apart from other spas in the area is that the staff don't chatter amongst themselves while doing your treatment. This makes the treatment so much more relaxing and enjoyable.
Here you will pay 85,000 Rp for a one hour full body, traditional Balinese massage.